Meet the owner
Coach Cory
Cory Joseph is a Certified Strength & Conditioning Specialist (C.S.C.S.) serving the Long Beach and Signal Hill communities, and their surrounding areas.
Why Work With Coach Cory?
Philosophy
I pride myself on teaching and living by the notion: how can we become the best version of ourselves. I've learned the importance of taking care of the "whole person" through my personal successes and growth moments (nothing is ever a failure) in sports, furthering my formal education, first hand work experience, amazing mentors, and a supportive community.
The mental toughness and emotional intelligence that I instill in my clients comes through challenging you in areas you wish to experience growth, and being a part of the behavior modification process at every step of your journey.
In deciding to work with me, you are:
- Ready to hold yourself accountable for your future decisions to help you reach your goals
- Coachable and want to overcome the road blocks that have limited your growth
- No longer wanting to be the victim in your story
- Ready to become the best version of yourself
Certifications and Experience
Coach Cory Joseph holds the following trainings and certifications that aid him in creating a fitness structure that is tailored for each client and academy member.
- Bachelor's Degree in Kinesiology from the University of Rhode Island
- C.S.C.S. (Certified Strength & Conditioning Specialist)
- USA Level I Track & Field Certified
- CPR/First Aid Certified
- Owner and Strength & Conditioning Coach at Strength In Growth, LLC (formerly Dynamic Fitness Training) 2007- Current
- Strength & Conditioning Coach / Consultant for Belmont Shore Youth Rugby Club 2016-Current
- Univ. of Irvine Head Men's Rugby Coach 2012-2013
- Assistant Strength & Conditioning Coach Long Beach Poly Football 2007-2012
- Personal Trainer / Strength & Conditioning Coach New Zealand's Massey University's Sport & Rugby Institute 2006-2007
- Head Personal Trainer for Univ. of Rhode Island 2003-2006
- Univ. of Rhode Island Head Men's Rugby Coach 2003-2006
COaching
Encouragement
Instruction
Instruction
Encouragement
Instruction
Encouragement
Encouragement
Encouragement
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